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Important Notice: Heart & Hope is Not a Crisis Center

We support emotional and relational well‑being but cannot provide emergency or life-threatening crisis services. The following resources are provided for guidance only and should not be relied upon in urgent situations.

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If you or someone you know is in immediate danger or experiencing a mental health emergency, call 911 immediately.

988 Suicide & Crisis Lifeline

Call or Text: 988
Free, confidential support 24/7 for anyone in emotional distress or suicidal crisis.
Website: 988lifeline.org

Crisis Text Line

Text HOME to 741741 (U.S.)

24/7 text support from trained crisis counselors.

Website: crisistextline.org

National Sexual Assault Hotline (RAINN)

Call: 1‑800‑656‑HOPE (4673)
24/7 confidential support for survivors of sexual assault.

Website: rainn.org

National Suicide Prevention Lifeline

Call: 1‑800‑SUICIDE (1‑800‑784‑2433)
Provides support, guidance, and resources for those experiencing suicidal thoughts.

National Domestic Violence Hotline

Call: 1‑800‑799‑SAFE (7233)

Text: START to 88788
Confidential support, safety planning, and resources for survivors of domestic violence.

Website: thehotline.org

The Trevor Project (LGBTQ+ Youth)

Call: 1‑866‑488‑7386 | Text: START to 678678
24/7 crisis support specifically for LGBTQ+ youth.

Website: thetrevorproject.org

Veterans Crisis Line

Call: 988, Press 1 | Text: 838255
24/7 confidential support for veterans and service members. Website: veteranscrisisline.net
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