Important Notice: Heart & Hope is Not a Crisis Center
We support emotional and relational well‑being but cannot provide emergency or life-threatening crisis services. The following resources are provided for guidance only and should not be relied upon in urgent situations.
If you or someone you know is in immediate danger or experiencing a mental health emergency, call 911 immediately.
988 Suicide & Crisis Lifeline
Call or Text: 988
Free, confidential support 24/7 for anyone in emotional distress or suicidal crisis.
Website: 988lifeline.org
Crisis Text Line
Text HOME to 741741 (U.S.)
24/7 text support from trained crisis counselors.
National Sexual Assault Hotline (RAINN)
Call: 1‑800‑656‑HOPE (4673)
24/7 confidential support for survivors of sexual assault.
National Suicide Prevention Lifeline
Call: 1‑800‑SUICIDE (1‑800‑784‑2433)
Provides support, guidance, and resources for those experiencing suicidal thoughts.
National Domestic Violence Hotline
Call: 1‑800‑799‑SAFE (7233)
Text: START to 88788
Confidential support, safety planning, and resources for survivors of domestic violence.
The Trevor Project (LGBTQ+ Youth)
Call: 1‑866‑488‑7386 | Text: START to 678678
24/7 crisis support specifically for LGBTQ+ youth.
Veterans Crisis Line
Call: 988, Press 1 | Text: 838255
24/7 confidential support for veterans and service members. Website: veteranscrisisline.net